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| To help make your massage the best that it can be, please follow the guidelines given below. This will give you a clear idea of what to expect, and will enhance the effectiveness of your massage. Before your massage – Please download and print this Intake Form, fill it out, and bring it to your appointment. To Prepare for your massage – When possible, be freshly showered. – When possible, wear loose/comfortable clothing to change into after your massage. – Remove all jewelry, watches, and hair clips. During the Massage – Relax and enjoy yourself! Take long, deep breaths and try to imagine yourself in a peaceful, tranquil setting. – Communicate any pressure or pain, and ask questions about any aspect of the massage. After the Massage – Drink a lot of water! That helps remove the toxins that were broken-down in your body. – Try to relax for an hour or two. As Always – Be prompt so you may enjoy the benefit of your full session. – Give 24 hour notice if you must cancel/reschedule to avoid a cancellation fee. If you have any concerns or questions, please call our office. Thank you, and enjoy your massage! Sincerely, Custom Touch Massage Therapy |
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Catherine Rippenger Fenwick |
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