|To help make your massage the best that it can be, please follow the guidelines given below. This will give you a clear idea of what to expect, and will enhance the effectiveness of your massage.
Before your massage
Please download and print this Intake Form, fill it out, and
bring it to your appointment.
To Prepare for your massage
When possible, be freshly showered.
When possible, wear loose/comfortable clothing to change
into after your massage.
Remove all jewelry, watches, and hair clips.
During the Massage
Relax and enjoy yourself! Take long, deep breaths and try
to imagine yourself in a peaceful, tranquil setting.
Communicate any pressure or pain, and ask questions
about any aspect of the massage.
After the Massage
Drink a lot of water! That helps remove the toxins that
were broken-down in your body.
Try to relax for an hour or two.
Be prompt so you may enjoy the benefit of your full session.
Give 24 hour notice if you must cancel/reschedule to avoid
a cancellation fee.
If you have any concerns or questions, please call our office. Thank you, and enjoy your massage!
Custom Touch Massage Therapy